The Saturday Swap – Ice Lollies for frozen fruit 

This Saturday swap is short and sweet, as after seeing the title I’m sure you can agree it’s pretty self explanatory. In the hot weather I have been known to consume countless numbers of cold confectionary, but the amount of refined sugar, binding agents and other artificial ingredients that gos into them is a little bit scary. 

Instead, pop a punnet of berries on the freezer, and once rock solid they become like mini ice Lollys! They are so much more refreshing and also get you a bit of what you need (although sometimes you really can’t beat a magnum). My favourites to use are raspberries, grapes or blueberries. 

With love and light, 

Ciara x  


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